How to Check Prices of Basic Goods in Kenya Using 7DaysMeal App

7DaysMeal includes an Items Cost Directory that helps you track prices of common household goods in Kenya. You can search for items such as: How to Se...


How to Share a Shopping List in 7DaysMeal App

You can share shopping lists with users who follow you in 7DaysMeal app. Steps to Share a Shopping List The shopping list will then appear in their ac...


How to Create a Grocery or Shopping List in the 7DaysMeal App

You can create shopping lists to organize groceries and share them with users who follow you in the 7daysmeal app. There are two ways to create a shop...


How to Access or Create Meal Plans in the 7Daysmeal App

You can view hundreds of Kenyan Meal Plans on the 7Daysmeal app for free or create your custom meal plan. Steps to Create a Meal Plan Add Meals to You...


7DaysMeal App is Now Available on Google Play

We are excited to announce that the 7DaysMeal App is officially live and now available on the Google Play Store. 7DaysMeal app makes creating your mea...


Best Cake Bakers in Nairobi at a Fair Price

If you’re looking for the best cake bakers in Nairobi who make quality cakes at fair prices, below are some options to consider. They make cakes...


Where to Buy Creamy Peanut Butter in Nairobi

If you are looking for delicious, creamy peanut butter in Nairobi, then we have a recommendation for you. For just Ksh 450, you can get 800g jar of cr...


How to Prepare Well-Cooked Carrot Chapati

Below is how to prepare well-cooked carrot chapatis at home the Kenyan way. Ingredients Instructions Your delicious carrot chapatis are now ready! Enj...


Best Vanilla Essence for Mandazi Preparation

Many Kenyans love adding vanilla essence to make their mandazi extra tasty. But with so many brands available, it can be hard to know which one is bes...


Submit Your Recipe to 7Daysmeal and Get Paid

7Daysmeal is a platform built by a community of people who love cooking and sharing their food. We invite you to share the results of your homemade fo...


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