Privacy Policy

When you submit your information to 7Daysmeal, you trust us. It is important to understand that we value your privacy, and we will not wish to violate it.

Before reading our privacy policies below, we recommend familiarizing yourself with our terms and conditions, as they complement and should be read alongside our privacy policy.

This privacy policy is applicable to and all associated subdomains.

1. Registration

Registration is required to access certain features of 7Daysmeal websites.

Upon registration, you become a member of 7Daysmeal, and your names and username become viewable by anyone. Therefore, do not use your email or phone number as a username.

2. Newsletter Subscription

By providing your email address during registration or through subscription forms, you consent to receiving periodic emails from and its subdomains. You can unsubscribe at any time using the unsubscribe link provided in each email, or request for manual deletion from our email list.

3. Commenting

When you leave comments, we collect the data provided in the comments form, along with your IP address and browser user agent string for spam detection purposes.

4. Media

7Daysmeal uses automated means to remove metadata information from all uploaded photos (on the recipe upload page) in an effort to protect private information However, technology can sometimes fail. Avoid uploading images with any sensitive metadata information included.

5. Cookies

When you visit our website there’s certain information that is recorded which is information that may not reveal your identity. If you are logged into your account, some of this information below could be associated with your account and is not limited to:

For comprehensive information on cookie use, refer to

When logging in, several cookies are set to save login information and screen display choices. These cookies have varying durations based on user actions.

6. Analytics

We use Google Analytics on and its subdomains to collect visitor data. Refer to Google Analytics’ privacy policy for further information or opt-out by installing this add-on provided by Google.

7. Advertising (Third Parties)

Third parties like Google will place ads on and its subdomains depending on a user’s prior visits to some sites. These advertising companies use cookies to anonymously collect data. No personally identifiable information is collected by these cookies. The anonymous data they collect is kept separate from the personal information about you as a user. Read more on how Google manages data in its ad’s products: Privacy & Terms web page.

8. Data Retention Period

Comments and metadata are retained indefinitely to facilitate automatic approval of follow-up comments.

For registered users, we store the personal information provided in your profile.  Users can see, edit, or delete their profile information at any time (except they cannot change their username or email). Website administrators can also see and edit registered user information.

9. User Rights Over Data

If you have an account or have commented on our site, you can request the deletion of your personal data, except for data stored for administrative, legal, or security purposes.

10. Data Protection Measures

7Daysmeal uses SSL Certificate to protect your data. This helps in encrypting communication between our hosting servers and your Browser.

We have also put in place other security measures to ensure that any personal information that you leave on our website is not stolen by spambots and data harvesters.

In the event of a data breach, immediately notify us at Our security experts will promptly investigate and do their best to make sure the data breach is contained.

Contact Information:

For privacy concerns, contact our support team via