Welcome to 7Daysmeals.com, your number 1 site for discovering delicious Kenyan meal recipes and meal plans.

Our mission is to provide a delightful array of meal recipes and plans designed to improve your cooking experience. We are passionate about the belief that a great meal not only nourishes the body but also fosters happiness within families and relationships.

We offer users the convenience of deciding what to cook for their family, toddlers or self through simple and downloadable weekly meal plans.

7Daysmeal recipes are published by our in-house chefs and people with a passion of cooking.