Butternut Squash

Butternut Squash

Description

Butternut is a starchy vegetable. It can be prepared as a soup boiled or even roasted. It is nutritious with high carbohydrates, and also a good laxative for those with digestion problems.

Ingredients

  • Butternut
  • Water

Preparation Procedure

  1. Wash and peel the butternut using a sharp knife
  2. Wash and cut into pieces
  3. Boil them in a cooking pot for 15 to 20 minutes until they are soft. Use a fork to check if they are ready.
  4. Drain the water
  5. They are ready to be taken by older kids, and adults or even used for other recipes

Where to buy ingredients

Open markets, Supermarkets



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Recipe by Winnie | Last updated on February 2, 2024

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