How to Check Prices of Basic Goods in Kenya Using 7DaysMeal App

7DaysMeal includes an Items Cost Directory that helps you track prices of common household goods in Kenya. You can search for items such as: How to Se...


How to Share a Shopping List in 7DaysMeal App

You can share shopping lists with users who follow you in 7DaysMeal app. Steps to Share a Shopping List The shopping list will then appear in their ac...


How to Create a Grocery or Shopping List in the 7DaysMeal App

You can create shopping lists to organize groceries and share them with users who follow you in the 7daysmeal app. There are two ways to create a shop...


How to Access or Create Meal Plans in the 7Daysmeal App

You can view hundreds of Kenyan Meal Plans on the 7Daysmeal app for free or create your custom meal plan. Steps to Create a Meal Plan Add Meals to You...


7DaysMeal App is Now Available on Google Play

We are excited to announce that the 7DaysMeal App is officially live and now available on the Google Play Store. 7DaysMeal app makes creating your mea...


Best Cake Bakers in Nairobi at a Fair Price

If you’re looking for the best cake bakers in Nairobi who make quality cakes at fair prices, below are some options to consider. They make cakes...


How to Prepare Well-Cooked Carrot Chapati

Below is how to prepare well-cooked carrot chapatis at home the Kenyan way. Ingredients Instructions Your delicious carrot chapatis are now ready! Enj...


Best Rice Brands in Kenya (Quality Considered)

The taste of cooked rice depends on the quality of the raw rice you use. Here’s a list of the best rice brands in Kenya that make yummy rice for...


Most Popular Foods and Meals in Kenya

Learn about the most popular homemade and street foods in Kenya. Whether it is breakfast, lunch, or dinner meal, these dishes are a common choice for ...