Uji recipe for Breastfeeding Moms who cant afford lactating cookies and tea
FOR THE BREASTFEEDING MOMS WHO CANT AFFORD THOSE LACTATING COOKIES AND TEAS, TRY THIS. YOU WILL THANK ME.
I LEFT HOSPITAL WITHOUT MILK AND MY BABY WAS PUT ON "COW N GATE " be in constant supply of uji the whole day and hot chocolate at night.
AFTER THIS, HUWA NASUGUA ONE SIDE NA SIDE INGINE ANAKULA.
UJI
My uji recipe is from my sister in-law.
Wimbo flour (pure)
Water (4cups)
Sugar
An orange for juice
Milk
Boil water, get a mixture of pure wimbi and milk then pour and stir continuously mpaka ishikane.
get your orange juice and sugar and mix then ongezea kwa uji.
Allow to boil for 10 mins then uji is ready to serve.
~ via Nama
Comments
Lactating mothers need peace of mind and lots of fluids. Stress can reduce the amount of milk you produce. Take a lot of warm water and you have a balanced diet to improve the quality of milk.